New Years Welcome

More than 20 yoga enthusiasts gathered last night for meditation, chanting, worship, readings, and birthday celebration of founder Swami Vishnudevananda. The satsang (literal meaning: company of the wise, association with the Truth, or put simply, a meeting of spiritually-minded individuals) ended with 1/2 hour chanting of the mantra Om Namo Narayanaya for world harmony and peace till 12am. Resolve forms were handed out with explanation how to use them to prepare for 2011. To conclude this lively occasion we all met in the kitchen to finish the evening with delicious soup, bread, and birthday cake. Everyone left inspired and uplifted.

New Years Eve 2010

Cutting birthday cake to celebrate founder Swami Vishnudevananda's Dec 31 birthday

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About Sivananda Yoga Vedanta Center

FIRST CLASS FREE Teaching classical yoga in San Francisco since 1957. This nonprofit organization, founded by Swami Vishnu-devananda, teaches methods to attain physical, mental and spiritual health based on Vedanta philosophy. Our dedicated, volunteer staff are all internationally certified teachers. We offer daily drop-in hatha yoga classes for all levels, daily satsang/meditation/kirtan, vegetarian meals after class, special events/workshops, as well as courses in hatha yoga, in positive thinking & meditation, and in related spiritual topics. Our open classes accommodate beginning through advanced students and consist of savasana (relaxation), pranayama (breathing exercises), Sun Salutations (warm-up exercises) and 12 asanas (postures). Variations of these postures are usually included and others added according to the level of the students. Classes are 90 minutes, with the exception of our beginners' drop-in class, which is 1 hour. FREE OPEN HOUSE - 1st Sunday of every month.
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